ACHES and PAINS: What Your Joints, Muscles and Nerves are Trying to Tell You

One in 3 New Zealanders will develop arthritis. By age 60 it affects 1 in 2. Do you have any stiffness, aches, numbness, cramps or shooting pains? Your body is trying to get your attention.

Discomfort is an arrow pointing to Inflammation that urgently requires resolution (see website TIPS for related article). Detective work is needed to determine the causative factors. If these are not addressed then the damage can intensify, move or spread elsewhere, or become systemic and even appear unrelated.

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