Makes 1 ¼ cups
Paleo; no gluten, dairy, soy or cane sugar
Be inventive with 3 to 30 dressings out of one.
Food fashion says mayonnaise is a banal old-timer while aioli is trendy. But aioli is just mayo with garlic. This version is pumped with flavour and antioxidants thanks to ample fresh and dried herbs. Good quality extra virgin or cold pressed oils help us absorb fat-soluble vitamins ADEK and the carotenoids in food. Fats are needed for healthy hair, skin, nails, gut lining – and make up about 50% of the brain.
Most commercial dressings have lots of sugar, artificial additives and often dairy and soy for those sensitive. A homemade dressing can be done in 5-10 minutes. Make one each week or two. Keep it on hand for salads, sandwiches and dips. Or use as a topping on baked or steamed vegetables or fish. You will be grateful. Read more